The human body was never designed for a sedentary life style. It was created to hunt saber-toothed tigers and walk forty miles a day.

--Arnold Schwarzenegger





 

r e c r e a t e



play, amusement, entertainment, diversion, fun, sport

The word recreation comes from root words meaning "to restore to health," "to refresh," and "to create anew." Sometimes we need to refresh and restore ourselves. Reflection doesn't have to be a serious endeavor. It can be recreative, in the most original sense of this word, and fun.

The best way for some people to reflect is to immerse themselves in a recreative activity -- something that will refresh and renew the mind, body, and spirit. Whatever type of recreation you choose, it should be enjoyable to
you.

What kinds of recreation do you enjoy?


 
Seek above all for a game worth playing.
Play as if your life and sanity depend on it,
because they do.

--Robert de Ropp

Try some recreation activities.
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